Sound Meditation
|
Sound meditation with crystal singing bowls offers a unique healing experience, utilizing the vibrations and tones of the bowls to induce deep relaxation and inner peace.
During a session, you'll immerse yourself in the soothing sounds produced by the bowls, which are believed to resonate with the body's energy centers, or chakras, promoting balance and harmony. As you lie down or sit comfortably, the sound waves gently wash over you, helping to release tension, reduce stress, and quiet the mind. This meditative practice can enhance mental clarity, creativity, and emotional well-being, while also supporting physical relaxation and aiding in pain relief. Regular sessions with crystal singing bowls can contribute to overall wellness by fostering a sense of connection with oneself and the surrounding environment, promoting holistic healing and inner alignment. |
First time visitors:
Use promo code SOUND50 for 50% off a single 30 or 50 minute session. 30 Minute Session $60 50 Minute Session $92 Members automatically receive 10% off Have a personal training package? Your sessions can be used interchangeably. |
Group Yoga + Sound
Join us for a harmonious experience for body and mind. This 60 minute session begins with gentle yoga and ends with an extended savasana filled with the healing vibrations of crystal singing bowls and the ocean drum. You'll leave feeling refreshed, grounded, and centered, ready to embrace the day with renewed clarity and inner peace.
Sessions are offered once per season (Winter, Spring, Summer, and Fall).
Check our schedule or email us for more details.
Sessions are offered once per season (Winter, Spring, Summer, and Fall).
Check our schedule or email us for more details.
FREE for Members
$30 Guests
$30 Guests
