Group fitness classes, small group Pilates reformer sessions, personal training, meditation, reiki, and more!
Our holistic approach to wellness addresses the physical, mental, and emotional aspects of health.
Our holistic approach to wellness addresses the physical, mental, and emotional aspects of health.
New Client Special
"Just Try Us"
$35 for one week of unlimited group fitness classes & 1 small group reformer session.
Ok. Spring has hit and the need for MOVEMENT has really sprung, so I signed up for a week of unlimited classes of yoga, Pilates, HIIT, sculpt, barre, etc. for $35 (and I'm TOTALLY going to do literally as many as I physically can in 7 days haha).
I'm 3 days in and I'm impressed by the happy people, the happy instructors THAT WANT TO BE THERE, the open and cleanliness of the space, and the variety of movements/exercises available. I'm pleased that I can push myself with more weights (plenty to pick from) and can ease off, if needed.
There is a mixture of men and women who attend, classes have been ranging in ALL ages (yes, older revered humans, the 20 somethings, the empty nesters, the in-between, and even kids! They have kids classes for specific dance & strength).
Either way, I'm happy and wanted to share some happy news from a local workout space that apparently has been here for a long time!
Katie
April 2024