• Home
    • frequently asked questions
    • meet our team
  • Group Fitness & Wellness Classes
    • pricing & memberships
    • pilates reformer
    • video on demand
    • events
  • Personal Training
  • Kids Training
  • Wellness Services
    • guided breathwork
    • reiki energy healing
    • sauna blanket
    • sound meditation
  • Contact Us
SILA WELLNESS
  • Home
    • frequently asked questions
    • meet our team
  • Group Fitness & Wellness Classes
    • pricing & memberships
    • pilates reformer
    • video on demand
    • events
  • Personal Training
  • Kids Training
  • Wellness Services
    • guided breathwork
    • reiki energy healing
    • sauna blanket
    • sound meditation
  • Contact Us

Our Class Schedule


We offer thoughtfully designed small group training, group fitness, and wellness classes for women, men, and kids ages 12+.
​Preregistration is required for all classes. If a class is full, we encourage you to join the waitlist, as openings often become available. ​
We can’t wait to see you in the studio!

Group fitness classes require a minimum of two participants to run.
​If a class is canceled due to low enrollment, the schedule will be updated 12 hours before the start time
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ T: (651) 337-0425  E: s[email protected]
Visit our sister business: Body Rhythms Massage
​All photos are protected by U. S. and international copyright laws and cannot be copied, reproduced, or distributed in any way without written permission of Sila Wellness.  
​Love our images? Contact our photographer www.nylonsaddlephotography.com
​   
  • Home
    • frequently asked questions
    • meet our team
  • Group Fitness & Wellness Classes
    • pricing & memberships
    • pilates reformer
    • video on demand
    • events
  • Personal Training
  • Kids Training
  • Wellness Services
    • guided breathwork
    • reiki energy healing
    • sauna blanket
    • sound meditation
  • Contact Us