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SILA WELLNESS
  • Home
    • frequently asked questions
    • meet our team
  • Group Fitness & Wellness Classes
    • pricing & memberships
    • pilates reformer
    • video on demand
    • into stillness retreat
    • events
  • Personal Training
  • Kids Training
  • Wellness Services
    • guided breathwork
    • reiki energy healing
    • sauna blanket
    • sound meditation
  • Contact Us

INTO STILLNESS
A Fall Wellness Retreat
October 23-25, 2026 | Nisswa, MN


As the seasons shift and the world begins to quiet, you're invited to slow down, soften, breathe, and return to yourself.
Life moves quickly. Between work, family, and the constant demands of everyday life, it can be difficult to find space to simply be.

Hosted by Sila Wellness owners Samantha and Rachael, Into Stillness is an intimate three-day retreat designed to help you reconnect with yourself through mindful movement, thoughtfully prepared seasonal meals, personalized wellness experiences, and meaningful connection. Set amidst the peaceful beauty of Minnesota's Northwoods, each moment is intentionally crafted to invite rest, presence, and renewal.

​Limited to just eight guests, this intentionally intimate experience offers the space to rest deeply and return home feeling restored.
​Your weekend includes:
  • Two nights in the peaceful Northwoods
  • Access to the resort's pool, hot tub, sauna, and trails
  • Daily guided movement experiences
  • Thoughtfully prepared seasonal meals
  • A 60-minute Sila Signature Spa Service
  • Unhurried time to rest, explore, and reflect
  • An intimate community of like-minded guests
Give yourself permission to pause.
​

Join us October 23–25, 2026, for an intimate weekend thoughtfully
​designed to help you reconnect with yourself.

Limited to 8 guests total - 5 spaces remaining.
Discover Into Stillness
Preferred Pricing Through Sept. 1
Shared King Room: $975/pp
Private King Suite: $1075
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3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ T: (651) 337-0425  E: s[email protected]
Visit our sister business: Body Rhythms Massage
​All photos are protected by U. S. and international copyright laws and cannot be copied, reproduced, or distributed in any way without written permission of Sila Wellness.  
​Love our images? Contact our photographer www.nylonsaddlephotography.com
​   
  • Home
    • frequently asked questions
    • meet our team
  • Group Fitness & Wellness Classes
    • pricing & memberships
    • pilates reformer
    • video on demand
    • into stillness retreat
    • events
  • Personal Training
  • Kids Training
  • Wellness Services
    • guided breathwork
    • reiki energy healing
    • sauna blanket
    • sound meditation
  • Contact Us